Tuesday, October 6, 2009
Day 39-P90X- Back and Legs
I am still trying to finish up that week that I messed up on when I started the second month with the wrong exercise. So today I finally did a workout after 4 days rest. What am I thinking? I am surely not seeing the results that P90X will give because I am not following the program. But like I keep saying... I am logging my days, but after I finally completed the 90th day, it will not be the end for me. I plan to jump right back in and continue. I wish I had the time, the motivation, the energy, etc. to do P90X in 90 days. I started this about 66 days ago. This morning when I woke up, I kept hitting the snooze button. So when I got home from work after getting dinner ready for dh, I went and pushed play and began. I was really bringing it. Yes, I would have to hit pause every now and then, but I did all the exercises. Oh, but I did cheat on the warmup. I fast-forwarded the warm-up.. still doing it, but just not as many things as what they did. So, I did all the lunges, the squats, the calf raises, Groucho walks, skating lunges, tiptoe lunges, side, 45 degree angle, and front lunges and kicks... you name it, I did it. And I did it well!!! I hope I am not so sore I can't walk tomorrow like I was a week ago when I did it. So, I am not even sure what I am supposed to be doing tomorrow. But I hope to get in there early in the morning. What a feeling of accomplishment a person has when they complete a hard workout. I guess it is those endorphins you hear so much about.
Ya Dee...it's great when you finish and feel so good huh? That is what happens with me MOST of the time...but every now and then I finish and I feel like my arms and legs are full of bricks. Last night at the gym I taught weights and boot camp and it was horrible and today I feel like every little thing I do is a HUGE effort. I HATE feeling like that. I don't know what I need to do. Should I rest until I feel recuperated or should I just back in and work out again? hmm....guess I really don't have a choice since I will be headed to the gym in exactly 1 hour from now.
ReplyDeleteAnyway, great job doing all the exercises and doing them so well. It is a wonderful sense of accomplishment. like I AM WOMAN-I CAN DO ANYTHING! ARRRRRR!!
:o)