Wednesday, December 2, 2009
Day 68-P90X-Kenpo X
Yesterday I began my workout early- about 5:45 a.m. The only thing that I skipped on the workout was the routine during the break time. I did not do the jumping jacks, X jacks, etc. I wanted to get finished with this workout without being too "pooped" so I skipped that part. I worked hard with all my punches and kicks. I did complete my goals - 64 oz of water, 35 gr of fiber, exercised, and no Dr. Pepper. However, my lunch was bad- Mexican food, and my dinner was bad- one glass of wine and four little blocks of cheese and two cookies- yeah... I went by an open house after work.. and well.... I was being cordial. Breakfast was homemade bran muffins and coffee.