Weight loss - stayed the same -6 lbs.
Well, you can see there are posts missing from Friday, Saturday, and Sunday. My grandchildren (ages 22 months and almost 5 years) came to visit on Friday. I spent Friday preparing for their visit, and Sunday recuperating. I realize I am just making excuses for not keeping my journal with my fitness pal these last three days. I see that I am going to have to be more disciplined when my life is not the normal routine. So... another thing I learned... jot it down so you can remember it all later.
I did not get off track too badly while they were here. I did have a piece of pizza. But it was one piece. I added lots of vegetables to a pepperoni pizza- onions, red bell pepper, and chopped black olives. I had a salad with it, so I did not need more than one piece. I also resisted the chocolate ice cream that my husband bought for himself... I mean them. I did, however, skip my water and drank Diet Coke. So today.. I do not feel good. My diet has certainly made me feel bad with an upset stomach. Today I plan to get back on track. My main thing is that I did not review my PUSH goal or my weekly goals... I was too absorbed with their needs. It was putting out one fire after another. Did I mention the 22 month old is a boy???? No sooner did I get something put up then it was something else that was dug out. And I had to watch him closely because my house is not baby-proofed. I loved every minute of it though! My granddaughter is the sweetest little girl. I am so blessed with these children.
So today I am going to try to get some exercise in...plan my meals for the week, and stay on track!