Here is a photo taken this weekend of the four generations of Elizabeths. Each of us has the name Elizabeth although none of us use it. I have been too busy grandmothering to post about my exercise. I am still not up to par with my foot, but with all the herbs and orthotics I am using, I think I am getting better. I am going to wait longer before I see someone about surgery. I have lost in stamina with doing very little cardio. I need to get going again on this. I have not quit on my FF class, but today I did take the day off from it because I did not get good sleep over the weekend. I hope to get settled with my business and my health, and then I can again regularly post on this blog. I will add more photos later... this was a practice run to see if I was doing it right to take it off of one place and post to this blog.