It's Been 10 Days

  I see that it has been 10 days since I last wrote on my blog... hmmm.. that means I am not doing what I am supposed to be doing.  I said before that I find it boring to just list my calories, fats, carbs, and protein intake.  I have recently been kind of "hit and miss" with my food diary recordings.  My biggest problem seems to be going out to eat.  It is like if I go out and cannot record accurately my meal, then I just forget it!!  This is not good.  And... after the first week when I lost 6 lbs., I hit a roadblock.. I mean a total standstill!!  So what does that mean?  Well, I need to look at my recordings and see where I seem to be failing.  I can say that I am eating too much FAT!  Even though I have kept the carbs low, the fats are in the red each day.  That is what is good about a food diary.  If you are honest in your recordings, then you will see where you are missing the mark.  I have to give myself a higher score on my exercise though.  I am either walking, or doing Chalean Extreme.  My muscles have been very sore from the squats and lunges.  And my shoulders have been sore too.  I really do love to lift weights.  And I really like these videos. But even saying that, I still have a problem getting started.  Sometimes my day is very busy, and then late in the day, I do not want to do it.  I just need to remind myself to keep my eye on that finish line and how I want to finish.  This gal is not giving up!!