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Sunday, October 11, 2009

Day 43-P90X- Chest, Shoulders, and Triceps

So I just finished doing this workout. And I have to say that I was near tears while I was doing this. Seriously.. there were times when I said out loud, "ohhh....ooooo... oh gosh... ohhhhh." I also was thinking that I could not do this, but I never actually said it out loud. As I sit here typing this right now, my arms and chest are quivering and shaking and twitching. And so how did I do? Not good. I was just complaining to dh that I could not do a one-handed pushup and he said, " why would you want to do one of those anyway?" Now that is not a young woman on that video doing all of these, but dang... she did them well!! I want to do them at least as good as her. I had to do most of the pushups from my knees. I will say that I wanted to quit, but I pushed through and attempted every single one, except for the clapping. I knew I could not do that and would fall right on my face. I did try to do the one hand pushup. I would just put more weight on one arm and then switch and put more weight on the other arm. And then on all the exercises I could not do, I just did regular pushups from the knees. I used either 5 lb or 8 lb weights. I mainly did the shoulders with the 5 lb weights, sometimes 8 lbs, and all of the triceps with the 8 lbs. I pushed myself where I absolutely positively could not get another repetition done. So I have started week 3 of phase 2, and I am almost half way through P90X. And my weight... I don't get it... I have gained!! Yes, not stayed the same, but gained!!! argh!!! However, I can tell by my clothes that my waistline is actually smaller. I still have this big huge innertube around my middle. Someone tell me the best way to get rid of this belly fat!!!!!! Okay Coach Jen.. I need help!!!!!!!!

Day 42-P90X- Rest

Well, I skipped the rest day since I have too many rest days as it is.

Day 41-P90X- Yoga

Okay, I did yoga yesterday, but it was not P90X yoga. It was a Denise Austin video. It was 40 minutes of yoga and Pilates. This was my first time to do this. I feel she went kinda fast and did not hold the poses for very long. No sooner did I get this big body into a pose and she was switching to something else. That is one thing I like about the P90X yoga... you get longer to assume the pose before you move into something else. She just went way too fast for me. Somehow I am going to modify the P90X- maybe have the remote in my hand and not do as many of the same poses as they do. So that was my Yoga for the week.

Thursday, October 8, 2009

Totally Mixed Up- Day 40-P90X-Kenpo

Okay, I have gotten totally mixed up with my P90X. Somehow, I missed the yoga and just got off. I remember posting that I started the second month wrong.. I did not know I had done two weeks of it wrong. So here is the deal.. I figure if I do Day 41 with Yoga and just call Day 42-Rest, only not do really rest, and then start Day 43 with Chest, Biceps, and Triceps, then I will be back on track. But I did get up early this morning and do the Kenpo. Only I am still kinda cheating when it comes to the break. I am not doing the jumping rope, and jumping jacks, etc. I am just hitting FF and going back to the blocking or kicking. Like I have said, the DVD is just too long. I am still doing the rest of it. I even do the cool down. I do enjoy doing the Kenpo; I just wish I could get through it faster. So today I was done by 8:10 a.m. I love it when I get finished early in the morning. I really wanted to surprise everyone, as well as myself, and do the yoga tonight, and try to catch up.

Tuesday, October 6, 2009

Day 39-P90X- Back and Legs

I am still trying to finish up that week that I messed up on when I started the second month with the wrong exercise. So today I finally did a workout after 4 days rest. What am I thinking? I am surely not seeing the results that P90X will give because I am not following the program. But like I keep saying... I am logging my days, but after I finally completed the 90th day, it will not be the end for me. I plan to jump right back in and continue. I wish I had the time, the motivation, the energy, etc. to do P90X in 90 days. I started this about 66 days ago. This morning when I woke up, I kept hitting the snooze button. So when I got home from work after getting dinner ready for dh, I went and pushed play and began. I was really bringing it. Yes, I would have to hit pause every now and then, but I did all the exercises. Oh, but I did cheat on the warmup. I fast-forwarded the warm-up.. still doing it, but just not as many things as what they did. So, I did all the lunges, the squats, the calf raises, Groucho walks, skating lunges, tiptoe lunges, side, 45 degree angle, and front lunges and kicks... you name it, I did it. And I did it well!!! I hope I am not so sore I can't walk tomorrow like I was a week ago when I did it. So, I am not even sure what I am supposed to be doing tomorrow. But I hope to get in there early in the morning. What a feeling of accomplishment a person has when they complete a hard workout. I guess it is those endorphins you hear so much about.

On Friday, October 2-P90X

On Friday, I got busy with so many things. I ended up only doing the Ab Ripper X. I was going out of town, and had lots of things to do. I should have done my back and leg routine. That Ab ripper X is so tough!!! I have to keep hitting pause...pause...pause.

Friday, October 2, 2009

Day 38-P90X-Shoulders and Arms

Yea!!! Yesterday I got with it pretty early in the morning and did my shoulders and arms routine. And.. I discovered being in the second month that I really started things off wrong with the chest and back. I was supposed to do a different DVD. Oh well, since I started this week this way, I will continue it. I have still not been writing it down. But I am almost positive that I used more weight on my routine. Before I think the heaviest I did was 10 lbs., and yesterday I used 12 lbs. on some of the exercises. I did have to drop it down on the second round. I even had to use 5 lbs. on one of the exercises. I don't have a 6 or a 7. I go from 5lbs to 8lbs to 10lbs to 12lbs to 15lbs. And that is the highest I have. So, if I get so strong I need higher, then I will have to buy an 18. I was able to complete every exercise. Now, I could only do about 15 of the chair dips, and I had to rest after about 10. I think it was this routine where he gave us permission to quit or go on... or am I thinking of the wrong day. Well, I did not quit. I made it all the way through. But, I am still not doing the Ab Ripper X. And I need this sooooo bad. I need to make myself do this. Today my shoulders and triceps are a little sore, but not my biceps. I need to get in there right now and do my workout, but I am just not wanting to do it right now. I do continue to like P90X. I like Tony, I like the others in the class, I like the routine, I like doing a workout at home, I like that I can pause it to get a drink, or just take a break- you can't do that in a class- no one is going to wait on you. But what I don't like is it is too long. I wish the total workout was about 40-45 minutes instead of an hour. Well, almost an hour. But I am going to keep at it because I am almost half way there!!!