Gosh, I had a hard time going to sleep last night. I even ordered a book I saw endorsed on Good Morning America (I think) entitled I Can Help You Sleep. I don't know how to underline on this computer. Anyway I went to sleep around 11:30, alarm went off at 5:15, actually got up at 5:30, began workout at 5:45. I did quite well all through the workout. I have continued to do the bands for the back. I usually do 15 floor pushups and 10 from the knee the first round, and then switch 10/15 on the second round. I could not do the second round of decline pushups or the dive bombers. I was almost nauseated doing the dive bombers. But all in all, I did fine.
For those of you reading this blog and wondering about Jen who posts all the encouraging comments to me- Jen and I have never met. She is my coach that I got from Beach Body. I found her off her blog which I found surfing about P90X users. She and her husband have done more than one round of P90X and are now doing the Insanity program from Beachbody. She has been a great asset to me as I continue this journey of P90X. She is available to be others' coach too. I will post later her blog address and how to find her on Beachbody, or you can do it on a comment Jen. Right now I have to get out the door and get to work. Hope all of you are doing something today to get moving!!!