Gosh, I had a hard time going to sleep last night. I even ordered a book I saw endorsed on Good Morning America (I think) entitled I Can Help You Sleep. I don't know how to underline on this computer. Anyway I went to sleep around 11:30, alarm went off at 5:15, actually got up at 5:30, began workout at 5:45. I did quite well all through the workout. I have continued to do the bands for the back. I usually do 15 floor pushups and 10 from the knee the first round, and then switch 10/15 on the second round. I could not do the second round of decline pushups or the dive bombers. I was almost nauseated doing the dive bombers. But all in all, I did fine.
For those of you reading this blog and wondering about Jen who posts all the encouraging comments to me- Jen and I have never met. She is my coach that I got from Beach Body. I found her off her blog which I found surfing about P90X users. She and her husband have done more than one round of P90X and are now doing the Insanity program from Beachbody. She has been a great asset to me as I continue this journey of P90X. She is available to be others' coach too. I will post later her blog address and how to find her on Beachbody, or you can do it on a comment Jen. Right now I have to get out the door and get to work. Hope all of you are doing something today to get moving!!!
2 comments:
I'm more than impressed with your accomplishments. I'm on day 30 which means I'm a third done of this initial round. I'll see you at the top. Nice work.
p90x workout
Deeeee!!! Thank you for the sweet shout out! What a pleasant surprise to stumble upon!
Sure I'll post my info for anyone who is intereted! It's www.teambeachbody.com/onetoughgirl
or my e-mail is jennimatt10@hotmail.com
I am always looking for another person to encourage and cheer on!
One of these days, we really will have to meet up! TX isn't THAT far from OK! :o)
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