Friday, October 30, 2009
Day 50 and 51- P90X- Yoga and Core Synergistics
Yes, I am still doing it.. but oh the guilt... yes.. what in the world happened to me. I went out of town to a sorority reunion. I did not get much sleep. So I get home.. I am tired.. sleepy.. and still so overwhelmed with all the clutter in my house from my mother's move. I have been working hard on it lately.. going through photo albums, discarding, choosing different people to give the photos to- the high school alumni office, the college alumni office, friends that own an antique mall, Goodwill, trash. I want to finish this job so bad, but there are so many hours in the day- and then I do work part-time, clean house, wash clothes, cook, and wash dishes. And I don't move as fast as I used to. I even just wanted to skip this recovery week since I had definitely been recovering for a week. I talked to Coach Jen, and we both agreed to complete the workouts for week 8. Gosh, when I think I should really be finishing P90X, I feel bad, but then I try to lift myself up by saying, " Hey Dee, just jump back in. You are not going to have the same results, but you are still better off than you were before you began P90X." Just remember I am not a great example to follow as far as being diligent, but you can follow me when you fall "off the wagon". So, I did skip the Yoga. I did the Core Synergistics this morning. I had to modify a bunch of those exercises. I just could not do them. I did okay on the rolls and the superman/banana rolls. I mainly cannot do those pushups the way he wanted them. And I don't hop with both feet. I jump with both feet, but only lift one leg to do it. So I think tomorrow it is yoga again. I probably will do it. I am thinking that I need to do more cardio. The fat is just not coming off. And if I had only walked or walk/run those days that I skipped P90X then that would have been okay. I just know that I need to do something everyday. I think in the future, if I decide to skip because I am just bored or tired of my workout, then I will get on the treadmill or get outdoors, or put on a dance video... just do something!!!! I am going to post some photos of my reunion.