Friday, March 28, 2008
What a busy day!!! I began early this morning by leaving my home early to get gas. I made it to the pool and was swimming by 6:15. I swam for about 40 minutes and then after washing my hair I was ready for my FF class. Today we did a workout using a medicine ball with twisting, squatting, lunging, and reaching. Then we worked out planking ourselves on the stability ball. Whew!!! What a workout! As a favor to my youngest son, I went to his place and cleaned it for him. I overheard him tell a friend that his maid was there! Ha! It will be payback when I need some help with the yard. I hope I can collect. So.... I am kinda give out this afternoon. No walking for me today. I hope to get in a bike ride this weekend. Hope you are all enjoying these beautiful spring days with getting some outside exercise.