Thursday, June 19, 2008
Swimming Today, No Spinning
Today I decided to skip my spinning and do my swimming. I went about 24 laps which was about 40-45 minutes. The water felt good. I did not get an earache. I did put some mineral oil in my ear before I began, and I used alcohol afterward. I am getting a new habit- blogging. I have gone to several blogs with "bike riding" as the common denominator. I then went on to read other active people's blogs and this lead me to a really cool website www.sparkpeople.com You can set up your nuitrition goals, fitness goals, and personal goals. Now I don't know if I will have time to do all of this, but it was very informative. Check it out.
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3 comments:
Hey there! Glad to see that you checked out Spark People..it is such an amazing place and has been my saving grace in trying to get it together....It may seem like alot to do at first but once you get accustomed to it it's a snap and not as time consuming.
:)
Thanks for dropping by Panhandle's Perspective. Feel free to come by and comment any time.
Hi, Dee! Thank you for stopping by my blog and I'm glad we found each other! Your comment inspires me to keep "tri-ing" to do tri's, even though I'm sidelined right now. Keep on going, girl!
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