Working at Home

Today I decided to work at home. Not necessarily WORK OUT, but do some much needed stuff at home. I might be able to get in a swim, a bike ride, or a walk on the treadmill later today. Last week was a regular exercise week for me- spinning on Thursday and FF on Friday. I did not do any exercise this weekend. I did go for a small bike ride on Friday to practice on my new bike- since I had a bike wreck just getting off of it in my driveway. I clipped my right side out of my pedal and leaned to my left with my left foot still clipped in. Yeah... pretty smart. So I really don't want to ride alone too far right now in case I do something else stupid. I am so looking forward to my trip and this weekend, after the 4th, I hope to hit some sales to get some new Tshirts to take with me. I hope you all are doing something everyday to keep yourself fit. I see so many inactive people here in east Texas. I keep telling my kids to stay active all their life. Make time for exercise. You only get one body and you better do all you can to take care of it. I cannot look back and regret this or that, I just have to move forward with what I have now. Okay, I better get going and get my work done.