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Saturday, April 12, 2008

Miss my exercise?

Yesterday I had to miss my fitness fusion to go to a dental seminar. I thought about a swim that morning, but it was only a thought. I got home late in the afternoon and then my husband and I made a trip to the lake to spend the night. So today, I made up for yesterday. There were all these country roads that I explored today on my bike. The weather was gorgeous. I started out with a sweatshirt, and after going up hill after hill, it came off! One hill I even had to get off my bike and walk it up the hill. I probably rode an hour and a half. I was alone, and I could set my own pace. What a great day and what fun I had! So.... miss my exercise? Not today!

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