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Saturday, July 26, 2008

The Balcony in Colorado

This is the view that I had every morning while I was in Colorado. My how I did enjoy those cool mornings in Colorado. I am back home in the Texas heat. The temperature will probably be 100 tomorrow. I did not work out on Thursday because my daughter was here, and I decided to lay off and visit with her. But Friday morning, I left home to work out and returned as she was arising. I went and swam for about an hour. The master swimmers were meeting, but I just kinda did my own thing. I really need to make the extra effort and get there on time and try to do what they are doing. However, I think that I am just wayyyyyyyyyy behind them. After swimming I went to my FF class. At first I was the only one there, and Clint asked me what I wanted to do. I told him I wanted to work chest and core. Soon there were two others that joined us, but he went with my recommendations. We did 12 exercises in our circuit. Whew!! He surely did work chest and core! My muscles are still twitching from that workout. It was great, and I just simply could not do it all. Oh well, I will keep plugging along and try to do more every day!

1 comment:

Jen said...

Just beautiful!!! What a view!