Tuesday, January 29, 2008
Non eventful
Today was pretty non eventful. I went to my spinning class. I am still not there where I can do exactly everything that the instructor tells us to do. However, I do continue to get my heart rate up. sweat, and become breathless. It was a great workout, and then this afternoon, the weather was great for our walk. We went 4 miles again this afternoon. I love walking down this country road on this cool winter day. I hope to MAKE myself get up early and go swimming in the morning. I had my alarm set to do that this morning, but I just could not make myself do it. Okay, I just have to say I can do this! I can do this! I can do this!
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I just found your email about your blog page...that's great! Never have seen these before..that's great about your keeping fit! When I get rid of my heel spurs one day I want to try some kind of classes...just walking would be great for now! Got to wear these ugly z-coil shoes to walk a decent distance now...thanks to my stupidity of wearing flip flops to stand at work!! Good luck! I found some photos from our Mexico trips....very funny!!
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