I have a new vocabulary word- menopot. Do you know what a menopot is? This is that extra external roll of fat that a woman gets during perimenopause. It is not dangerous fat. The dangerous or toxic fat is the fat that is internal around your organs. This fat is just.... UGLY!!!!
I was reading about the menopot, and just about every single woman who approaches menopause will have one. However; you can control how big your menopot becomes. The secret is to begin early as soon as you see it to do something about it- how do you do that? Well of course... proper healthy diet and exercise. So, now you know what one of my major goals is- to shrink my menopot!! Oh... sidebar.... I decided not include a photo here.