I told my fitness fusion friends today that they could look at me and know how hard we worked out. Usually, I may sweat some, but never become red-faced at FF. Oh no, I save that for spinning days. The other members, unlike me, do not get red-faced. Whew..... I was very red-faced. We did lunges, squats, lifted weights, lifted our knees, whew... I am getting tired just relating it again. Anyway, my Monday has started off good with one day behind me of working out hard.