Monday, August 3, 2009
Day 4-P90X- Ab ripper X
Whoa!!!!I finally did the ab ripper X. I could do some of it, and then some of it I tried very hard and could only do a couple. I would have to stop and rest before I reached the 25. Sometimes I had to stop more than once. I would go down for maybe two counts and then pick right back up. I really think that overtime I will be able to do all 350 or 390... how ever many there are. I am glad that I had not eaten anything or had nothing to drink. Otherwise, I know I would have been throwing up. I don't know if it was ab ripper or what, but tonight I have not hardly been hungry. I made a big salad with all sorts of great things- mixed greens, spinach, strawberries, carrots, celery, avocado, feta cheese. I used some honey mustard spray dressing and a little LF ranch. I could not eat hardly any of it. I had a small container of activia and a small handful of nuts. But I am so full. I am not eating as many calories as P90X wants me to eat, but it is just hard to get alot of calories unless you eat lots of fat too. Well, I guess I had two servings of carbs because this morning I had the bread and tonight I had the yogurt. I am thinking that I really need to order those recovery drinks. I was feeling good this morning, but after that ab workout, I am feeling kinda nauseated. I am also feeling tired and sleepy. I hope to go to bed early tonight so that I can "bring it" with the leg workout tomorrow!!