Okay, it is the end of the day for me and I did not make it to do the Ab Ripper X. I am just wondering how I am going to be able to keep this pace when I go back to work. I only work two days a week, but usually I am always tired when I get home from work. The past two days I have tried to get in there and do my workout early early. But yesterday I did not make it until the afternoon and today was 8:30 a.m.. Like I said, this may take me more than 90 days. If it does, I am not going to consider that as a failure. I WILL continue to do this, it just may not be every day. I did pretty good today on my eating. Here is what I had:
Breakfast-5 egg whites with asparagus and about one ounce of venison sausage
Lunch- 1/2 c pinto beans with WW cheese and green onions
Snack- pistachios ( a bunch); a banana; about an ounce of smoked turkey
Dinner- 1 cup of pinto beans with about 6 saltine crackers
Snack- 4 ou. of Activia
I am wondering if I am tired because of not getting enough carbohydrates. I don't know if I can go a month with having so few. I can tell you another thing. I have slight soreness in my arms and legs, but where I am really sore is my hip joints. I think it is from that yoga. When I was working legs today I could feel that soreness. I really am enjoying the workouts although they are very hard. I just wish that my energy was not all drained for the rest of the day. I don't know... this does not seem right. I am about to get ready for bed.